Make room for
what matters.
Make a plan that fits the energy you actually have.
✦ Today's capacity Checked in
Today looks fairly balanced.
Your energy and today’s demands look close. A little space between things may help it stay that way.
AVAILABLE ENERGYSteady
TODAY'S DEMANDSModerate
Two-minute
grounding reset
Pause. Feel your feet on the floor. Let your next breath arrive on its own.
A plan with space in it.
Must happen2 things
Prepare for 2pm conversationWhen you’re ready
Reply to project notesComplete, gently
Suggested stopping time5:30 pm
Leave a little energy for the part of your day that comes after work.